The Walk-In Counselling Clinic offers no-fee, single-session counselling services to individuals, couples and families on a first-come, first-served basis every Thursday from 1:00 to 8:00 pm (last session at 6:30 pm). Located at 26 Montreal Road, call 613-932-4610. Everyone welcome!
Join us as we meet every Tuesday and Thursday at 9:00 am to walk outdoors in Lamoureux Park. Enjoy the health benefits of physical activity in the fresh air while we stroll along the beautiful St. Lawrence River in the company of friends. Program runs from May 5, 2015 – September 10, 2015.
Get W.I.T.H. It! (Walking In The Halls) is a FREE, grassroots, community initiative being led by Seaway Valley Community Health Centre, inviting everyone to get involved and benefit from walking indoors during the colder, darker months of winter. Read More