Category

Nutrition

Diabetes Education Program

By | Community Partners, Nutrition, Primary Care

Our community’s diabetes education program is offered at the Centre de santé communautaire de l’Estrie.  This program allows all people with pre-diabetes and diabetes to learn the skills they need to take an active role in managing their condition daily.  Program is free and clients do not require a referral to participate.

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Nutrition Recipes

By | Nutrition, Program
Looking for some new and healthy recipes to try at home? Search our recipe list for some delicious and fresh ideas! All of these recipes have been prepared and tasted in our various cooking programs.   Read More

Healthy You

By | Nutrition, Program

This is a free, seven-week group program with a one-month follow-up that will help you change your lifestyle and manage your weight through healthy eating and physical activity.

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