“Get W.I.T.H. It!” walking program is back!

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Get W.I.T.H. It! is a FREE program led by Seaway Valley Community Health Centre. As the weather gets colder and darker, participants will enjoy the benefits of walking the halls in a warm and safe environment! Starting in November,  we will be walking at the Cornwall Square Shopping Centre every Tuesday and Thursday morning from 8:30 until 9:25. Volunteer leads will be on-site to provide support, companionship and supervision.
  • Get W.I.T.H. It! (Walking In The Halls) is a Heart Wise Walking program developed by the University of Ottawa Heart Institute.
  • There will be an incentive prize draw at the end of this session!
  • Registration will be limited
  Register here or give us a call at: 1-888-936-0306 ext. 229

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