Get W.I.T.H. It!

Get W.I.T.H. It! (Walking In The Halls) is a FREE, grassroots, community initiative being led by Seaway Valley Community Health Centre, inviting everyone to get involved and benefit from walking indoors during the colder, darker months of winter.

  • A free Heart Wise Walking program offered in partnership with the University of Ottawa Heart Institute and the Heart & Stroke Foundation. Join us at the Cornwall Civic Complex during the winter months.
  • Walker of the month prizes, everyone welcome.