Get W.I.T.H. It!

Get W.I.T.H. It! is a FREE program led by Seaway Valley Community Health Centre. As the weather gets colder and darker, participants will enjoy the benefits of walking the halls in a warm and safe environment!

We will be walking at the Cornwall Square Shopping Centre every Tuesday and Thursday morning from January 9 until March 21, 2024, between 8:00 and 10:00 am. Volunteer leads will be on-site to provide support, companionship and supervision.

Get W.I.T.H. It! (Walking In The Halls) Is a Heart Wise Walking program developed by the University of Ottawa Heart Institute.

For more information and to register call 913-936-0306 ext. 229 or register in-person at the Cornwall Square.