Get W.I.T.H. (Walking in the Halls) It! is a FREE program proudly offered by the Seaway Valley Community Health Centre.
As the weather gets colder and darker, enjoy the benefits of walking in a warm and safe environment!
Join us every Tuesday and Thursday morning at the Cornwall Square Shopping Centre.
You’re welcome to drop in anytime between 8:00 AM and 10:00 AM and walk at your own pace for as long—or as short—a time as you’d like.
Our friendly volunteer guides will be on-site to offer support, companionship, and supervision.
Get W.I.T.H. It! (Walking In The Halls) is a Heart Wise Walking program developed by the University of Ottawa Heart Institute.
For more information or to register, call 613-936-0306 ext. 229 or sign up in person at Cornwall Square.
