Move 4 You! 2SLGBTQ+ Program

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Join us for our next Move 4 You! Program held from 5:30-6:30 p.m. Tuesdays, January 9 to February 13, 2024 at the Cornwall Square. This 1-hour group exercise class will introduce you to low-impact cardio, strength and flexibility exercises. All fitness levels are welcome! 🤸🏼‍♀️

This program is held in partnership with Diversity Cornwall and is exclusive to the 2SLGBTQ+ community (ages 16+). 🌈

Register now at https://seawayvalleychc.ca/program-registration/ or call 613-936-0306 ext. 229

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