Nutrition Resources
Resources provided by our Registered Dietitians
Resources (A-Z)
Bariatric Surgery
Body Acceptance
- Books:
- The Body Is Not an Apology by Sonya Renee Taylor
- Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison
- Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole, MS, RDN, CEDRD-S & Elyse Resch, MS, RDN, CEDRD-S, FIAEDP, FAD, FAND
- Nourish: How to Heal Your Relationship with Food, Body and Self by Heidi Schauster
- Beyond a Shadow of a Diet, 2nd Edition: The Diet Survivor’s Handbook by Judith Matz
- The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristen Neff, PhD & Christopher Germer, PhD
- Body Respect by Lindo Bacon and Lucy Aphramor
- Body Kindness by Rebecca Scritchfield
- The F**k it Diet by Caroline Dooner
- Just Eat It by Laura Thomas
- Everything You’ve Been Told About Weight Loss Is Bulls**t by Louise Adams and Fiona Willer
- Other:
Breastfeeding
Cancer
Celiac Disease
- Beyond Celiac
- Canadian Celiac Association
- Celiac Disease Foundation
- National Celiac Association
- Shelley Case RD
COPD
Chronic Pain
Cooking
Dementia
- Alzheimer Society of Canada
- Canadian Coalition for Seniors Mental Health
- Caregiver’s Guide to Understanding Dementia Behaviours – Family Caregiver Alliance
- Understanding Nutrition and Dementia: Facility Living – Alberta Health Services
Depression
- Canadian Mental Health Association
- Emotions & Me Program
- Kids Help Phone Live Chat
- Mental Health Crisis Line
Diabetes
Digestive Disorders
- Canadian Digestive Health Foundation
- Canadian Society of Intestinal Research
- Ignite Nutrition Blog
- University Of Virginia GI Nutrition Support Team
Diverticular Disease
Eating Disorders
- Books (see Body Acceptance)
- CHEO
- CMHA
- FEAST
- Hopewell Eating Disorder Support Centre
- Kids Help Phone
- National Eating Disorder Association
Exercise
Feedback
General Healthy Eating
- Health Eating Recommendations – Canada’s Food Guide
- Healthy Eating Basics – Heart & Stroke Foundation
- Healthy You Program
Gut Health
Intuitive Eating
Irritable Bowel Syndrome
Inflammatory Bowel Diseases
- Food For Thought: Diet & Nutrition for Adults Living with Crohn’s Disease & Ulcerative Colitis
- Crohn’s and Colitis Canada
Infant Feeding
Kidney Disease
Liver Disease
Meal Planning
Mental Health
Mindful Eating
Pediatric Nutrition
Picky Eating
- Ellyn Satter Institute
- Kids Eating in Color
- My Little Eater
- Sarah Remmer RD
- Solid Starts
- Super Healthy Kids
- Sweet Pea Therapy (Occupational Therapist)
Podcasts (General)
- Let’s Gut Real – Andrea Hardy
- Mom Genes The Podcast – Rachel Coleman LMFT & Tina LaBoy RD
- The SeasonED RD – Beth Harrell
- Just Eat Normally: Eating Disorder Recovery – Rachel Evans
- Join Our Table: A Meal Support Podcast for Eating Disorder Recovery – Jillian Walsh & Josee Sovinsky
- Life. Unrestricted. – Meret Boxler
- Maintenance Phase – Aubrey Gordon & Michael Hobbes
- Intuitive Eating for the Culture – Christyna Johnson
- What The Actual Fork Podcast – Sam Previte & Jenna Werner
- Food Heaven Podcast – Dear Media, Jessica Jones and Wendy Lopez
- No BS Nutrition – Hannah Magee and Tareq Yousef
- The Gut Show – Erin Judge
- Food Psych Podcast with Christy Harrison, MPH, RD, CEDS
- Body Kindness®: Transform Your Health and Never Say ‘Diet’ Again
Pregnancy and Nutrition
Recipes
