Free six-week workshop for adult caregivers. Mondays, January 7th to February 11th 1:30pm to 3:30pm.
In person workshops 1.5 hours each week in groups of 10-16 participants. Read More
The Walk-In Counselling Clinic offers no-fee, single-session counselling services to individuals, couples and families on a first-come, first-served basis every Thursday from 1:00 to 8:00 pm (last session at 6:30 pm). Located at 26 Montreal Road, call 613-932-4610. Everyone welcome!
First Thursday of every month, 10:00 a.m. – 1:00 p.m. Lunch is provided.
Any past participants of SVCHC groups or anyone interested in finding out more about our groups are invited Read More
A six-session course giving you the tools to live a healthy life!
Understand and manage symptoms; start making lifestyle changes; communicate effectively with your health care team, Read More
Stress can never be eliminated from our lives, but it can be managed so that it does not affect our health.
Six-session course teaching skills to better manage stress Read More
If you live with chronic pain, this six-week program may help you improve your quality of life. Read More
