Fruity Flax Muffins

Yields: 12 Servings

Ingredients

  • 1 cup rolled oats
  • 1 cup whole wheat flour
  • 2 tablespoons grounded flax seeds
  • 1 12 teaspoons baking powder
  • 1 teaspoon baking soda
  • 13 cup applesauce
  • 1 cup plain yogurt
  • 1 egg
  • 12 cup brown sugar
  • 1 12 cups blueberries (or any other fresh fruit)
  • 12 cup dried cranberries (or raisins)

Directions

  1. MIX: oats, in yoghurt and apple sauce. Add brown sugar, egg and mix well.
  2. MIX: flour, flax, baking powder, baking soda – Add to yoghurt mix. Combine just until moist. Batter should be fairly thick. Add a tablespoon or two more of flour if batter is runny.
  3. FOLD: fold in berries (or fruit) dried cranberries (or raisins).
  4. Grease muffin pan or use line with muffin cups.
  5. Makes 12 muffins
  6. Bake at 350 F for 35-40 minutes or until toothpick inserted into muffin comes out clean.
Adapted from food.com
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